Course curriculum

  1. 1

    • A message from the instructor
  2. 2

    • Task 1: Introduction to Characters
  3. 3

    • Attachment Styles - teaching

    • Task 2: Attachment Theory

    • Examples of characters’ attachment styles

    • Optional additional reading
  4. 4

    • Cognitive-Behavioural Model - teaching

    • Examples of core beliefs

    • Task 3: Cognitive Behavioural model

    • Optional additional reading
  5. 5

    • World View and Voice - teaching

    • Task 4: What Glasses is Your Character Wearing?

    • Optional additional video
  6. 6

    • Timeline of Coping Styles - teaching

    • Task 5: Timeline

    • Additional diagram
  7. 7

    • What Lies Beneath (Psychodynamic) - teaching

    • Task 6: What Lies Beneath

    • Additional diagram
  8. 8

    • Change and Growth - teaching

    • Task 7: Change and Growth
  9. 9

    • Longing - teaching

    • Task 8: Healthy longings
  10. 10

    • Defence Mechanisms - teaching

    • List of Defence Mechanisms

    • Task 9: Defence Mechanisms

    • Optional additional reading
  11. 11

    • Putting it Together

    • Task 10: Putting it together

    • Feedback and next steps